Shanelle has been diagnosed with cardiovascular disease. which type of exercise would best her regain her health?
a) resistance training such as lifting weights
b) flexibility exercise such as yoga or stretching
c) anaerobic exercise such as weightlifting o push-ups
d) aerobic exercise such as running or playing soccer

What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.

Which plan groups foods according to types and indicates how much of each type should be eaten daily for a healthy diet? a.mypyramid plan b.food guide pyramid plan c.dietary guidelines for americans d.dietary pyramid guidelines

This migraine wont go away and i dont feel safe taking any more medicine for the next few hours