Astatic stretch is

safe, because it requires a partner or machine for assistance

safe, because it stretches the muscle and joint without causing pain

unsafe, because it involves holding a position for 15-30 seconds

momentum to stretch the muscle

Safe because it stretches the muscle and joint without causing pain

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes

Not sure what the questions was. but if it was a post maybe you should get something like twitter lol