25 points! will mark brainliest

**write in your own words**
what can be learned through fitness and sports? how does physical exercise affect social development?

Explanation:

what you stand to benefit through fitness and sports;

energy level is enhanced through fitness:  increased muscle tone, bone mass, and stamina. adjustment to routine activities which can cause bleed or complications a 20 minutes per day fitness and sport exercise enhance leadership abilities and empathy, Cognitive and social-emotional learning capacities

physical exercise affect social development

Communication: these play a key in social Development, compliments shared before and after a game, calling out a partner name and having positive behavior during a sport are communication keys in social development Teamwork: learning how to join a group is a learned skill. Negotiation is needed for a child to feel comfortable joining and requires other members of the group being open to the new member.Taking up Responsibility: Standing up for self and others are the roles Physical exercise affect social development

The back of the package where the nutrition label is