Health, 17.12.2019 17:31 daedae11142
In order to prevent injury from weight training, before you begin an exercise program, it would be most important to
a. identify your goals
b. perform muscular fitness testing
c. decide when you will train
d. identify the resources you have available
Answers: 3
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In order to prevent injury from weight training, before you begin an exercise program, it would be m...
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