Health, 25.12.2019 17:31 justice74

Ihave developed knee pain from running every day, so after i rest i'm going to try a new workout for the next few weeks.

this statement refers to which of the sport training principles?
specificity
tedium
overload
progression

Answers: 3

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Ihave developed knee pain from running every day, so after i rest i'm going to try a new workout for the next few weeks. this statement refers to which of the sport training principles? specificity tedium overload progression

Answers

Another question on Health

Ihave developed knee pain from running every day, so after i rest i'm going to try a new workout for the next few weeks.

this statement refers to which of the sport training principles?
specificity
tedium
overload
progression