Moshi has never exercised much. What would be the BEST first goal to set as he approaches exercise for the first time? A.
Make himself exercise twice a day seven days a week.
B.
Promise that he will do his best to make time for exercise.
C.
Commit to exercise three times a week for 30 minutes.
D.
Let exercise happen whenever there is a gap in his schedule.

What hormones (at least three) are responsible for human growth and development and what do they do? describe what menstruation is and how it relates to reproduction. what are common emotional and physical challenges that arise during transition from child to adult? include and describe at least three challenges. what steps can you take to ease your own transition and be sensitive to others when they experience theirs? analyze the role of hormones in growth and development. how does this relate to your own personal health?