Which factors are components of mental health? check all that apply. confidence high self-esteem physical fitness proper nutrition sense of well-being

- Confidence

- High self-esteem

- Sense of well-being

Explanation: Mental health is important in every phase of our lives whether it be childhood or adolescence. Mental health is your ability to handle or cope with stress and enjoy daily life; it is the sense of well-being and staying positive. It comprises of the way you feel, think, act and relate to others.

A number of factors can contribute to mental illness like a family history of mental illness, which can be passed from parent to child through genes. Severe emotional life events or a head/brain injury.

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.