2. Sports can decrease the risk of colon cancer by as much as 300 percent, according to the British Parliamentary Office of Science and Technology. It can also significantly decrease the risk of breast cancer, and might decrease the risk of endometrial and lung cancer.
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What are two effects of regular participation in sports on your overall health?
- increased muscle strength and greater heart efficiency
Increased muscle strength and greater heart efficiency
injury's and to hyper
Some examples of active sports are basketball, badminton, running, gymnastics and many more would require you to use your muscle group to be able to execute. For example, you must have good leg muscles when you run or flexible joints in gymnastics. Moreover, active sports are good aerobic exercises because it hastens the flow of blood in your body leading to a healthier heart.
Thus, the answer is letter C.
The correct answer is C because your using your muscles more often and raising your heart rate which lets your heart work better.
lowered risk of diabetes.
Good:physical activity and social bonding
Bad:possibility of concussion and possibility of broken/sprained/fractured bones