Can someone explain this to me and give me the answer to number 10?

Find the volume of the described solid.the solid lies between planes perpendicular to the x-axis at x = 0 and x=7. the cross sectionsperpendicular to the x-axis between these planes are squares whose bases run from the parabolay=-31x to the parabola y = 30/x.a) 441b) 147c) 864d) 882

The perimeter of an equilateral triangle is 4 cm more than the perimeter of a square and the length of a side of the triangle is 8 cm more than the length of a side of the aware. find the length of a side of the equilateral triangle

Which has the greater energy, light of wavelength 519 nm or light with a frequency of 5.42 x 10^8 sec^-1?