a good way to cope with stress is to avoid

you can increase your resistance to stress by strengthening your physical health. Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. Eat a healthy diet. Reduce caffeine and sugar. Avoid alcohol, cigarettes, and drugs. Get enough sleep. also as a side note take an hour for yourself while at home for ex take a bath, do something for yourself, read a book, or even take up a new craft

Explanation:

v 154.9= 0.9 length length s little over 154.9cm