What are the ways to achieve physical fitness?(3-5 sentences)

Choose aerobic activities such as walking.

Exercise for at least 30 minutes on all or most days of the week.

Cut back on junk food.

Eat smaller food portions.

Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet.

Explanation:

this is the correct answer

answer

procedural programming, object-oriented programming

explanation

procedural programming is a type of computer programming language that specifies a series of well structured steps and procedures   within its development period of time. it contains a systematic order of statements, functions and commands to complete a computational task or program. it is centered on creating procedures. while object oriented programming is a programming language that is centered on creating objects rather that actions and data rather than logic.. it has four principles which are inheritance, polymorphism, abstraction and encapsulation