What are the three types of knowledge embedded in subjective experiences of physical activity?

The three types of knowledge embedded in subjective experiences of physical activity are:
1. mystical knowledge -the knowledge about different dimensions of reality-time slowing down as you're in the zone-exhilaration
2. Socratic self-knowledge - the knowledge of personal capabilities and the limits of our abilities
3. psychoanalytic self-knowledge - the knowledge about our motivations for engaging in self activity

Truehope this : )