When a person is planning to make a change within the next 30 days, it means that they have been engaged in which process ?

i believe the answer is:   psychological  experiment

in this experiment, wilhelm wundt became the first person that implement scientific method in analyzing the pyschological phenomenon.

due to this result, wilhelm wundt also able to make psychology to be acknowledged as a separate scientific field from biology.

the answer is solomon northrup. he was a free-born african american, abolitionist and professional violinist that was drugged, kidnapped and sold as slave in 1841 and remained in captivity until 1853 where he regained his freedom with the of the then-governor of new york, washington hunt. he wrote and published his memoirs "twelve years a slave" in 1853, and in this text, he tells the story of his escape thru one of louisiana's swamps (the great pacoudrie swamp) in which he ended up covered in green slime from crossing the surface of the dead water.