Rafael is in therapy, and one of his goals is to overcome his pessimistic attitude. his therapist him eliminate thought patterns that lead to distress. for example, he rafael learn to not overgeneralize his likelihood of failing his sociology class based on doing poorly on his first exam. what kind of psychotherapeutic orientation does this exemplify
a. cognitive therapy
b. non-directive therapy
c. play therapy
d. psychodynamic psychotherapy

Cognitive therapy

Explanation:

Cognitive therapy is also called cognitive behavior therapy for the short term and focused on a wide range of psychotherapy problems. This therapy work with the client such as anxiety, depression, marital conflicts, etc. Cognitive behavior therapy is used to treat the cognitive error in thinking.

This therapy is used to treat psychological problems. This therapy helps a person how can a person change their thinking pattern. With the help of this, a person learns how to use self-help skills. Some skills are provided to the patient in the homework assignment that helps the patient how can they change their thinking behavior.  

So that in the above context Rafael is in cognitive behavior therapy. Through cognitive behavior therapy, Rafael gets rid of his problems related to his distress and over-generalization.  

    racial conflict and discrimination has existed ever since man learned to kill with rocks and bones. these conflicts arose from disputes between territory, power, wealth, religion, or simple difference. some of the most infamous racial disputes include slavery, the holocaust, and the civil rights movement.

    these listed disputes often resulted in casualties from all sides. riots, wars, imprisonment, and lynching are all commonly associated with racial conflict on severe levels.

      however, racism is an improving issue in recent decades. people are being more accepting and welcoming of diverse populations. though, the world isn't perfect and it will take much more time, if ever, until the world is rid of racism.

swahili is an extremely rich and complex civilization, a set of ethnic groups articulated by a language and a series of cultural elements that fuse the african traditions, islam and indian culture. this growth was largely a result of the indian ocean trading network that brought in not just man-made riches, but also religious ideas, specifically islam, which had a significant impact on the local culture. furthermore, the development of the swahili language gave a common cultural unity to the people.