5harmful effects of poverty in one's personal health

1. MALNUTRITION - People living under the poverty line rarely gets the chance to eat nutritious foods because they can't afford to buy them in the first place. The lack of nutrients intake will then expose the human body to threats, from light to severe health problems.

2. STARVATION - This is the most extreme form of malnutrition as prolonged starvation can cause permanent organ damage. It will also lead to death eventually.

3. DISEASE PRONE - People will catch diseases faster because they lack the resources to maintain a healthy living environment.

4. STRESS - Individuals are more likely to develop depression because of their current situation in life. Work overloads, lack of sleep and social isolation are some factors that heavily adds to stress.

5. FEAR - With no guaranteed social security and no guaranteed food to eat for tomorrow, it would be unavoidable to overthink. Mental health, therefore, is greatly affected too.