Your psychologist suggests you deal with stress by doing self-hypnosis or meditation. You try it for 2 weeks and find it soothing. Especially, you find your stomach settling and the knots in your shoulders going away. These physical reactions are triggered by:

if you are on the computer you can not take a picture but you can upload one but i am not sure about phones but i'm pretty sure it's the but to upload one just click the paper clip looking thing/ link thingy thing and upload a pic

when your a dog and you need a bone.   go and eat a rabbit

good question. i'll be looking into that. (this is a joke sir)

answer; elasticity of the lungs decreases;