Special hat worn during mardi gras

It is called a capuchon and is a cone shaped ceremonial hat worn during mardi gras in the cajun parts of southwest louisiana

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.