Iam confident that i can exercise 3-5 times per week even if the weather is bad is an example of: a. efficacy expectations b. outcome expectations

a. efficacy expectations

Explanation:

Efficacy expectations is the term used to describe a person's belief or confidence in his or her ability to complete a particular task or solve a problem. An example of this can be seen in the question above, where an individual is confident that he will be able to exercise even in bad weather.

Efficacy expectations ultimately influence the goals you set yourself, your actions and the results you get in life.

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