What are the five most common types of anxiety disorders?answer with descriptions of each, you!

Panic disorder.

You feel terror that strikes at random. During a panic attack,  chest pain, and feel palpitations. Sometimes you may feel like you’re choking or having a heart attack.

Social anxiety disorder:-

Also called social phobia, this is when you feel overwhelming worry and self-consciousness about everyday social situations.

Specific phobias.

You feel intense fear of a specific object or situation, such as heights or flying. The fear goes beyond what is appropriate and may cause you to avoid ordinary situations.

Generalized anxiety disorder.

You feel excessive, unrealistic worry and tension with little or no reason.

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