What should you do when you can't sleep worksheet answer key?

Some of the things that can be done when one is not able to sleep are:  

1. Make yourself a beverage with warm temperature, so that it could make the body feel more comfortable and cozy.  

2. Try to devote the next 15 to 30 minutes in performing something relaxing, like reading a book or yoga.  

3. Try to put no light or dim light in a room. The eyes are created to be awake and sensitive in the existence of light. Withdrawing it may assist one in getting to a resting mode, which will eventually help one to sleep.  

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both anaerobic and aerobic respiration use glucose (or other carbohydrates), proteins and lipids to produce atp and nadh. cell uses those energy molecules, obtained from food and   breaks them down during the chemical reactions of respiration. in anaerobic respiration, nadh is regenerated to nad+ by enzymes lactate dehydrogenase (lactate is produced, e.g. in muscle cells) or by alcohol dehydrogenase where ethanol is produced (alcohol fermentation), while in aerobic respiration, electrons from nadh are deposited in the mitochondria to regenerate nad+ (electron transport chain. anaerobic respiration produces 2 atp per molecule of glucose compared to aerobic respiration where about 38 atp molecules are produced.