Ryder is a moderately active child who participates in physical activities such as soccer, gymnastics, and skateboarding most days of the week. how many additional daily calories does ryder need to consume above those recommended for sedentary children to maintain his active lifestyle?

The answer is: 200kcal

Physical activities will cause the muscle to burn more calorie. A child that more physically active would need more calorie to supply the energy need of the muscle. Ryder participate in many physical activities most of the days of the week, so the physical activities would be around moderate to very active. The upper limit of calorie addition for moderately active child would be 200kcal.

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