When doing a cardiovascular gains through aerobic activity it increases the amount of what to the heart and lungs?

Which best describes the scientific process

Label the steps for protein synthesis in order, beginning with the first steponce the protein is made, the gene for a particular trait is expressedmrna joins the ribosome, and the anticodons from trna join mrna to form a chain ofamino acidsrna polymerase unzips dna and free rna nucleotides join dna to form mrnav a chain of amino acids is formed from peptide bonds, creating a proteinmrna is transported from the nucleus of the cell to the ribosomes of the cell.

Which of th following best describes how genes produce traits in an organism?