Which strategy can individuals employ to improve bone health? focus on developing plyometric force engage in cardiovascular activity daily stretch the muscles in different directions perform regular resistance exercise

The correct answer is (d) Perform regular resistance exercise

To improve the bone health one should exercise daily. The best way to keep the body healthy is by doing resistance training exercise. This can help to maintain the bone mass density and is helpful in any gender and at any age. With resistance training the force of muscles pulling against bone appear to be enough to stimulate the bone health for the actual stress conditions in daily life.

human didn't come from monkeys man i hate these stupid teachers

answer : haversian

[explanation: -(compact bone is organized as parallel columns, known as haversian systems, which run lengthwise down the axis of long bones. these columns are composed of lamellae, concentric rings of bone, surrounding a central channel, or haversian canal, that contains the nerves, blood vessels, and lymphatic system of the bone)]