Carlos is a healthy but sedentary college student. he weighs 175 pounds. about how many grams of protein should he consume each day? carlos is a healthy but sedentary college student. he weighs 175 pounds. about how many grams of protein should he consume each day? 55 grams 64 grams 75 grams 84 grams

64 grams

0.37 g per 1 pound

For 175 pounds;

= 175 pounds × 0.37 g of protein

= 64.75 g of protein

Approximately; 64 g of protein

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