The client has been told to consume more omega-3 fatty acids. what food could the nurse say is a good source of omega-3 fatty acids?
a. avocado
b. fatty fish
c. oatmeal
d. whole wheat bread
why the omega-3 fatty acids are important?

I believe that the answer is B. fatty fish.

Explanation:

Fatty fish has been proven in numerous studies to contain a lot of omega-3 fatty acids. This is why the fish oils are often prescribed in gels. Omega-3 fatty acids contain essential nutrients that help prevent and manage heart disease. It decreases the chance of cardiac deaths. It also can help your brain and can treat depression and anxiety. Omega-3 fatty acids can even help improve your vision. Hope this helps!