5. provide examples of foods high in protein.

Tuna Sandwich.

Banana Parfait.

Chicken Salad.

Tofu Stir Fry.

Lentil Curry with Peanuts.

Explanation:

hope this helps

Explanation:

Eggs

Almonds

Chicken breast

Oats

Cottage cheese

sound moves fastest in solids because the molecules are tightly packed and it allows sound to vibrate

answer: 20 percent

the fish culture has become a developing commercial practice in developing countries which is already prominent in developed countries of the world. the major fish protein demand is being supplemented in developing countries is   fishing to meet the needs of the growing population. therefore, in some developing nations, the percentage of animal protein from fish in the diet can be as high as 20 percent.