When you jump from an elevated position you usually bend your knees upon reaching the ground, which makes the time of the contact about 10 times that of a stiff -legged landing. in this way the average force your body experiences is

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answer : haversian

[explanation: -(compact bone is organized as parallel columns, known as haversian systems, which run lengthwise down the axis of long bones. these columns are composed of lamellae, concentric rings of bone, surrounding a central channel, or haversian canal, that contains the nerves, blood vessels, and lymphatic system of the bone)]