Biology, 18.01.2020 02:31 mckenzeebrown1578

Critically analyze the following three popular training systems: bigger, faster, stronger (bfs); crossfit; and high intensity training/heavy duty training (hit). how do they compare to the seven laws of training? which of these systems of training would be most appropriate for you? why?

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Critically analyze the following three popular training systems: bigger, faster, stronger (bfs); c...

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