Why is a diet rich in protein very important to teens?

I think its because we are still growing but we need healthy food not junk food so thats why we need a diet rich in protein but dont tkae my word for it get more support

The soviet union beat the us to the first successful launch, with the october 4, 1957, orbiting of sputnik 1, and later beat the us to have the first human in earth orbit, yuri gagarin, on april 12, 1961. the "race" peaked with the july 20, 1969, us landing of the first humans on the moon with apollo 11