Which of the following is the best carbohydrate source to consume for weight /fat loss

Barley is the best carbohydrate food source which helps in the weight loss and removal of fats from the human body.

Explanation: Barley is belongs to cereal family. It contains high amount of dietary fiber which helps in the satiety (fulness of stomach with less amount of food). Barley contain less amount of fats and energy than other cereals. So for the weight loss, barley is the best food.

the menstrual cycle – higher tier. negative feedback mechanisms affect the production of hormones in the menstrual cycle. oestrogen also stimulates the release of lh (luteinising hormone) from the pituitary gland, which in turn controls the production of progesterone.

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