Almonds may be small, but they pack a great number of nutrients, including protein, vitamin E, and vitamin B2. Almonds also contain antioxidants and monounsaturated fat, a “good” type of fat that, like the omega-3 fatty acids, reduces the risk of heart disease.

Review the graph that represents the whole class data. Notice that the almond samples provide a large amount of chemical energy. What is the BEST explanation for this large amount of available energy?