Assignment
Assignment: Calorie Counting and Expenditure Exploration
For this assignment you will keep track of your food intake during a 24-hour period. Be sure to
write down everything you eat, no matter how small or seemingly insignificant You do not need to
record water and zero-calorie beverages that you drink
Be sure to record the calories in the food items you eat as well
Hem of food
Portion size
Calories
Meal