The protein RDA for adults is 0.8 grams per kilogram of healthy body weight per day. A woman weighs 60 kg and her weight falls within the normal range for her height. How much protein (in grams) should she consume in one day?

Amount of protein required = 48 gram

Explanation:

Given:

Adult required = 0.8 gram protein per kg

Weight of women = 60 Kg

Find:

Amount of protein required

Computation:

⇒ Amount of protein required = Total body weight × 0.8 gram protein

⇒ Amount of protein required = 60 × 0.8

⇒ Amount of protein required = 48 gram

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