) Describe three benefits of CBT.

CBT can help you manage problems, such as anxiety and depression and make them less likely to have a negative impact on your life. There is always a risk that bad feelings you associate with your problem will return, but with your CBT skills it should be easier for you to control them

answer: land bridge theory. land bridge theory held that shifting portions of dry land explained the finding of identical species on different continents. plate tectonic theory eventually eliminated the land bridge theory.

volcanoes (an event in the geosphere) release a large amount of particulate matter into the atmosphere. these particles serve as nuclei for the formation of water droplets (hydrosphere). rainfall (hydrosphere) often increases following an eruption, stimulating plant growth (biosphere).