Need help i need 3 easy sentence

What sentence best supports the statement that hormones are involved in the regulation of homeostasis? a. the hormone erythropoeitin increases the production of red blood cells when oxygen levels are low. b. the hormone oxytocin promotes labor contractions of the uterus during childbirth. c. the hormone melatonin induces sleep and its production is slowed by exposure to light. d. the hormone cortisol suppresses the immune system and is produced when the body is under stress.

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If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these