anaerobic exercise is performing an exercise without the use of oxygen you will not be able to breathe in and out while performing strenuos muscle exertion exercise. Spring, Pulling, Heavy lifting are examples of anaerobic exercise. anaerobic exercise is performing an exercise without the use of oxygen you will not be able to breathe in and out while performing strenuos muscle exertion exercise. Spring, Pulling, Heavy lifting are examples of anaerobic exercise.
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