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Biology, 16.10.2020 18:01 ZBSJ

There are six classes of nutrients that must be considered when planning your diet: water, proteins, carbohydrates, fats, vitamins, and minerals. most foods or ingredients include more than one of the six basic nutrients. for example, although most people usually think of corn as containing carbohydrates, it is important to remember that a kernel of corn contains all six basic nutrients. Match the words to the appropriate blanks in the sentences.

nutrients be synthesized by the human body, but are required for optimal functioning. Therefore. they must be Obtained from food. Omega-3 fatty acids are prime examples.
You consume macronutrients (water. proteins, carbohydrates, and fats) in large quantities as opposed to which you consume in small quantities
can develop very quickly when exercising in hot/humid weather conditions.
are also called 'body builders" due to their function within the body are the building blocks of proteins.

1. glucose and fructose
2. essential
3. incomplete
4. proteins
5. fat soluble
6. plant
7. amino acids
8.saturated fats
9. micronutrients
10. dehydration

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