Counteracting self-blame by reattributing responsibility for past negative outcomes is a cognitive therapy technique designed to change beliefs.
rank beliefs.
test beliefs.
reveal beliefs.

Change Beliefs.

people tend to self blame when they believe that they are the reason for an issue or a negative event...

over time the stress and guilt of self blame tends to effect their mental health in a really negative way...

in order to release them from self blame, the therapy helps reattribute responsibility, and in turn Changes beliefs...

Explanation:

this is the answer that i felt was right

i hope this helps you, have a great day ahead :)

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