How does adaptation within a population lead to biological fitness

"menstrual cycle is a complex cycle that consists of several processes. order of occurrence of steps in menstrual cycle are as follows:

1. high progesterone levels maintain the endometrium lining of the uterus.

2. endometrium lining breaks down and low levels of estrogen stimulate the pituitary to release fsh and lh.

3. fsh and lh stimulates the follicles to develop and the oocyte to produce estrogen.

4. rising estrogen levels suppress fsh production and development of other follicles.

5. a spike in lh causes follicle to rupture.

6. a breakdown of corpus luteum causes progesterone level to drop."

some fungi obtain their nutrients from a living host (plant or animal) and are called most biotrophic fungi have fairly narrow host ranges—they are specialized on a limited called rhizomorphs that allow the fungus to grow from one tree to another. ascospores are formed inside a sac-like structure called an ascus. so your answer is a

fossil's are like over rated rocks like low key not gonna lie i don't get why we can't just call them old rocks like for real i mean i call my grandpa and grandma that smh