Explain how a person can reduce their risk of coronary heart disease

Eating a heart-healthy diet

Eating more protective foods like fruits, vegetables, whole grains, lean protein, fish, nuts, and olive oil. Limit or avoid sweets, fried foods, red and processed meats, and full-fat dairy products.  Too much sodium can raise your blood pressure.

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the truman doctrine was an american foreign policy whose stated purpose was to counter soviet geopolitical expansion during the cold war. it was announced to congress by president harry s. truman on march 12, 1947, and further developed on july 12, 1948, when he pledged to contain threats to greece and turkey.

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