How do viruses get their DNA or RNA into your cells?

Every so often news about a viral outbreak goes viral and catches widespread public attention in the media. Human immunodeficiency virus (HIV), West Nile virus, avian influenza (bird flu), Ebola, Middle East respiratory virus, and Zika virus have each become, in a flurry of headlines and broadcasts and interviews, the focus of the media’s spotlight. And then, like other crises, they fade from view leaving the public with a new health concern to worry about but little knowledge of the actual factors involved in the problem. Behind the scenes, however, scientists are continually at work trying to understand and defend against these insidious infectious agents.

Explanation:

metamorphism is the change of minerals or geologic texture (distinct arrangement of minerals) in pre-existing rocks (protoliths), without the protolith melting into liquid magma (a solid-state change). the change occurs primarily due to heat, pressure, and the introduction of chemically active fluids. i hoped i !

i think it is dna, i'm not totally sure but i think it might be.