When an atom has too many or not enough electrons it is called a(n)

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When an atom has too many or not enough electrons it is called an Ion .

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there is not 1 highest source of protein, but there are many; meats, fish, poultry, seafood, cheese, eggs, yogurt and milk. the only non complete animal food that is beneficial is gelatin.

sorry if this did not , have a great day!