6. Your friend is trying to gain some more muscle and has started lifting weights. You read that muscle structure is primarily built by putting amino acids together through protein synthesis.
What foods should you recommend to your friend, so that they can increase the amount of amino acids in their diet?
1. Identify a food from the selection that they should eat.
2. Explain how you know that food has the macromolecule they need.

Crinoids, also known as sea lilies, appear to be sea plants but are not plants at all. crinoids are an echinoderm species which uses anchoring structures called holdfasts to attach themselves to the sea floor. crinoids were most abundant in pennsylvania during the mississippian period, which ranged from 375 to 320 million years ago. fossils of the crinoids shows that during most of this time pennsylvania was that provided favorable conditions for crinoid growth. a) glacial terrain b) a dry and sandy plain c) mostly mountain ranges d) covered by warm, shallow seas