Muscular endurance training involves which concept?
answer
lifting 2 sets of 4-8...
Biology, 10.01.2020 07:31 paigeleahfarbeoy2ork
Muscular endurance training involves which concept?
answer
lifting 2 sets of 4-8 repetitions
lifting 2 sets of 10-20 reps
lifting 3 sets of 4-6 reps
lifting 3 sets of 8-12 reps
Answers: 3
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