To warm up before a run, david begins by completing quad and hurdler's stretches. which of these accurately evaluates his choice of warm-up activities? a ) these activities are appropriate because they prepare muscles for intense movement. b)these activities are not appropriate because the muscles stretched are not warm yet. ] c) these activities are appropriate because they make the leg muscles more flexible. d)these activities are not appropriate because they stretch muscles not used in the exercise.
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To warm up before a run, david begins by completing quad and hurdler's stretches. which of these acc...
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