If a friend or family member tells you that a certain supplement works wonders on your immune system. How would you do research to verify their claims? Make sure that you give examples of reliable sources of scientific information.

I'd first straigh- up g*ogle it and check if it has components I'm allergic to.

Next, I'll check the authenticity of the information via sources like Wikipedia and also apply a bit of my own knowledge.

I might also consider asking a few friends

Explanation:

starchy vegetables are high in carbohydrates.

starchy vegetables contain more carbohydrates than non-starchy vegetables.

explanation:

there are two primary categories of carbohydrates, essentially differentiated on the basis of their carbohydrate content (which is in the form of starch - a complex carbohydrate):

those vegetables which contain little amounts of starch are termed as non-starchy vegetables, and some examples include: artichokes, broccoli and bean sprouts.

vegetables high in their starch content are distinguished as starchy vegetables, and some examples include: potatoes, chickpeas and corn.