Carbohydrates are organic compounds containing chemical bonds used to power cellular processes. Sources of carbohydrates include: (select all that apply)

Bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks and corn etc.

Explanation:

Bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks and corn etc are the main sources of carbohydrates. In these foods, carbohydrates are present in large amount which is a quick source of energy for us. The breakdown of carbohydrates starts from the mouth when the food mixes with saliva which contains an enzyme that starts breakdown of carbohydrates into micromolecules is called glucose that can be absorbed by our body for the production of ATP molecules.

x would be the most and the least would be y because there are more fruit   and seeds than flock z has insects