Studying the anatomical features of a Neanderthal skeleton, we see that Neanderthal was well adapted for a very cold environment. The shape of the of the body trunk was short, wide, and deep, and the length of the arms and legs are short. This combination- stocky trunk and short limbs - is predicted by what rules

an organism's phenotype is the  form of a trait  that it  displays. for  flowercolor, a pea  plant  can  display  a phenotype of purple or white flowers. an organism's  genotype  is the alleles of a gene it contains. based on his data, mendel concluded that a phenotype can be  determined  by more than one  genotype.

protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.