Where does matter in our bodies come from?

All the material in our bodies originates with that residual stardust, and it finds its way into plants, and from there into the nutrients that we need for everything we do—think, move, grow. And every few years the bulk of our bodies are newly created

Explanation:

Energy. Scientists believe that almost all of your body's mass comes from the kinetic energy of the quarks and the binding energy of the gluons.

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