What is a balanced diet???

Explanation:

Jan. 2, 2020 -- For the third year in a row, the Mediterranean diet has been named the best diet overall in the U.S. News & World Report annual rankings. In 2018, the Mediterranean diet shared top honors with the DASH (Dietary Approaches to Stop Hypertension) diet. Both focus on fruits, vegetables, and whole grains.

See below:

Explanation:

A balanced diet can mean many different things for many different people. However, the most generic answer is that a balanced diet is one that consists of many different food groups, all of which are proportional to each other. A balanced diet has healthy foods(mostly) and is a diet that gives nutrients to all parts of your body system.

chordata is the answer